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Spiralized Mediterranean Salad

Prep Time
20 min

Cook Time
5 min



Cuisine Type

Cheese Types

Spiralized Mediterranean Salad

Recipe Description

A delicious recipe and a fun way to use String Whips - perfect for a light meal or as a side dish when entertaining.


  • 2 green zucchini (about 2 inches in diameter)
  • 2 yellow zucchini (about 2 inches in diameter)
  • 1 cup halved cherry tomatoes 
  • 1 pkg (8 oz) String Whips 
  • 1/3 cup chopped toasted walnuts
  • 1/4 cup torn fresh basil 
  • Herb Vinaigrette:
    • 1/4 cup extra-virgin olive oil
    • 2 tbsp lemon juice
    • 1 small shallot, minced
    • 1 clove garlic, minced
    • 2 tsp Dijon mustard
    • 1/4 tsp each salt and freshly ground pepper 
    • 2 tbsp finely chopped fresh parsley
    • 2 tbsp finely chopped fresh basil


Herb Vinaigrette: Whisk together oil, lemon juice, shallot, garlic, mustard, salt and pepper. Stir in parsley and basil.

Using a spiralizer, turn zucchini into long strands, trimming with clean kitchen shears, if needed. Toss zucchini, cherry tomatoes and cheese with vinaigrette. Arrange on serving platter; garnish with walnuts and basil. 

Tip: A spiralizer is also known as a spiral slicer or vegetable turning slicer. They are available at most kitchenware stores or can be ordered online.

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